Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
YouTubeFitness Happy Time
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
Sitting all day can make your glutes flat and weak — but this simple wall exercise can fix that! 🧱🍑 Forget regular squats that don’t work. Instead, try this 20-second wall move to lift, tighten, and shape your glutes fast. Here’s how: 👉 Stand with your feet slightly wider than shoulder-width apart. 👉 Bend your knees to 90 ...
已浏览 210.3万 次2 周前
短视频
Yoga to Fix Sciatica Pain & Varicose Veins Naturally 💥 | 5-Min Daily Routine
0:20
已浏览 36万 次
Yoga to Fix Sciatica Pain & Varicose Veins Naturally 💥 | 5-Min Daily Routine
Yog With Himanshu
Morning Routine of a Pregnant Mom with Kids
1:49
已浏览 4380万 次
Morning Routine of a Pregnant Mom with Kids
krystianatiana
Routine Workout Videos
Victoria's Secret Curly Hair Routine Tutorial
1:15
Victoria's Secret Curly Hair Routine Tutorial
TikTokmoon.azad
已浏览 18.7万 次3 周前
Self-Care Made Fun: Boring Without You
1:06
Self-Care Made Fun: Boring Without You
TikTokjordyn..henley
已浏览 100万 次3 周前
💅 Nail Growth Challenge How I Grew Long Nails in 2 Weeks Naturally!
0:18
💅 Nail Growth Challenge How I Grew Long Nails in 2 Weeks Naturally!
YouTubevelvet glow
已浏览 294.9万 次2 周前
热门视频
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
YouTubeMuscle Adventure
已浏览 344.3万 次3 周前
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
Instagramashtonhall
已浏览 6035.3万 次2 周前
Skincare Routine: No Fuss, All Beauty Tips
1:38
Skincare Routine: No Fuss, All Beauty Tips
TikTokbonang_m
已浏览 76.1万 次3 周前
Routine Skincare Tips
Wild Twist in Routine Traffic Stop Video
3:58
Wild Twist in Routine Traffic Stop Video
TikTokcops.monent.no1
已浏览 150万 次2 周前
Want to be Twinners With Us?! Colorful Outfits for Every Day of the Week
1:18
Want to be Twinners With Us?! Colorful Outfits for Every Day of the Week
YouTubeShonduras
已浏览 19.8万 次1 个月前
Alix Earle on Instagram: "Time to dance"
0:12
Alix Earle on Instagram: "Time to dance"
Instagramalix_earle
已浏览 505.7万 次1 个月前
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
已浏览 344.3万 次3 周前
YouTubeMuscle Adventure
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & …
已浏览 6035.3万 次2 周前
Instagramashtonhall
Skincare Routine: No Fuss, All Beauty Tips
1:38
Skincare Routine: No Fuss, All Beauty Tips
已浏览 76.1万 次3 周前
TikTokbonang_m
my night routine part 2
1:50
my night routine part 2
已浏览 1.2万 次2024年7月25日
YouTubeChrissie
The Ultimate Everything Shower Routine - Affordable & Hygienic
2:26
The Ultimate Everything Shower Routine - Affordable & Hygienic
已浏览 370万 次2024年5月6日
TikTokvanilla_swirlxx
Want to be Twinners With Us?! Colorful Outfits for Every Day of the Week
1:18
Want to be Twinners With Us?! Colorful Outfits for Every Day of t…
已浏览 19.8万 次1 个月前
YouTubeShonduras
Sunday Kalogeras Haircare Routine | How to Get Curly Wavy Hair
0:15
Sunday Kalogeras Haircare Routine | How to Get Curly Wavy Hair
已浏览 440万 次2024年5月8日
TikTokdemitrakalogeras
2:58
Part two of shower routine
已浏览 64.4万 次2024年9月22日
YouTubeAprilbear Bear
0:47
DITL of a night shift mom 😭😭😭😭 #momlife | Night Shift
已浏览 880万 次2 周前
TikTokemily.orac
3:17
Get Ready with Me for School: Jesus Loves You!
已浏览 45.7万 次2 周前
TikTokgrwmia.o
2:49
Get ready with me to go run some errands 🤣😍💋 #mom #grwm #makeuptu…
已浏览 102.3万 次1 个月前
YouTubeMakeda Dezarae
1:18
Asmr Hair Wash Day Routine Vlog: At-Home Blowout
已浏览 22.8万 次1 周前
TikTokelainamich
1:49
Morning Routine of a Pregnant Mom with Kids
已浏览 4380万 次3 周前
TikTokkrystianatiana
0:06
How to Do a DIY Facial at Home for Glowing Skin | Natural Skincare R…
已浏览 427.8万 次1 周前
YouTubeGlamNotes
6:28
GRWM: Conhecendo Kimberly Kim e sua Rotina
已浏览 570万 次1 个月前
TikTokkimberlykimpena
1:59
Routine de beauté : Découvertes essentielles pour la peau
已浏览 230万 次2 周前
TikTokmanelparletrop
0:12
How to Avoid Cakey Makeup for Flawless Skin
已浏览 140万 次2 周前
TikTokalbinasglam
3:43
Get Ready with Me: School Preparation Routine
已浏览 60.3万 次1 周前
TikTokgrwmia.o
0:50
My Noon Routine at School ⏰ | Kids English Learning | Adi Connectio…
已浏览 343.6万 次4 周前
YouTubeAdi Connection
观看更多视频
静态缩略图占位符

短视频

0:20
Yoga to Fix Sciatica Pain & Varicose Veins Naturally 💥 | …
已浏览 36万 次1 周前
YouTubeYog With Himanshu
1:49
Morning Routine of a Pregnant Mom with Kids
已浏览 4380万 次3 周前
TikTokkrystianatiana
1:15
Victoria's Secret Curly Hair Routine Tutorial
已浏览 18.7万 次3 周前
TikTokmoon.azad
1:06
Self-Care Made Fun: Boring Without You
已浏览 100万 次3 周前
TikTokjordyn..henley
0:18
💅 Nail Growth Challenge How I Grew Long Nails in 2 Week…
已浏览 294.9万 次2 周前
YouTubevelvet glow
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine  …
已浏览 5699.3万 次2 周前
Instagramashtonhall
3:58
Wild Twist in Routine Traffic Stop Video
已浏览 150万 次2 周前
TikTokcops.monent.no1
1:18
Want to be Twinners With Us?! Colorful Outfits for Ev…
已浏览 19.8万 次1 个月前
YouTubeShonduras
0:12
Alix Earle on Instagram: "Time to dance"
已浏览 505.7万 次1 个月前
Instagramalix_earle
0:37
Alexandra Madison on Instagram: "I’m still wakin…
已浏览 941.7万 次4 周前
Instagramalexandramadisonn
0:57
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body …
已浏览 487.7万 次1 个月前
Instagramdemicstory
0:42
Elaina Michelle on Instagram: "Asmr morning grwm 🤍 defi…
已浏览 128.7万 次1 个月前
Instagramelainamich
0:47
DITL of a night shift mom 😭😭😭😭 #momlife | Night Shift
已浏览 880万 次2 周前
TikTokemily.orac
0:12
How to Avoid Cakey Makeup for Flawless Skin
已浏览 140万 次2 周前
TikTokalbinasglam
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding…
已浏览 165.6万 次1 个月前
YouTubeBlackPhonix_97
0:13
Ariel_yu on Instagram: "UPPER BODY Workouts N…
已浏览 379.4万 次1 个月前
Instagramarielyu.fit
2:01
Stefani Priscilla (@stefani_priscilla)’s vide…
已浏览 130万 次2 周前
TikTokstefani_priscilla
1:00
Gym Flow: From Mia to Jack to George and Ryan
已浏览 58.1万 次1 周前
TikTokgporritt
1:04
Ewa's Joint Supplement Journey: A Polar Bear's Care
已浏览 130万 次3 周前
TikTokkylethomas
1:42
Girl And Her Bearded Dragon Love To Try Foods Togethe…
已浏览 17.4万 次1 周前
YouTubeThe Dodo
静态缩略图占位符