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Try my smart nutrition app MacroFactor 2 weeks free using code JEFF and help support the science I'll be doing in the new muscle lab: http://bit.ly/jeffmacrofactor
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Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the Classic Physique world by storm! Born Ramon Rocha Queiroz on February 9, 1995, this 5’11”, 225-230 lbs beast, nicknamed “O Dinossauro do Acre,” has redefined what it means to dominate bodybuilding with aesthetics, symmetry, and relentless drive. Since earning his IFBB Pro Card in 2018 at the Olympia Amateur Brazil, Ramon’s rise has been unstoppable. From a 5th-place finish at the 2021 Mr. Olympia to securing 2nd place i
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DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pair of Dumbbells!"
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Dr. Mike Israetel on Instagram: "THOR turning BODYBUILDER? 🤯 What do YOU THINK? Let us know in the comments 👇️👇️👇️👇️⁠ ⁠ 📹️ Watch the full video on the @rpstrength YouTube"
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Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland Muscle Machine," is a bodybuilding icon whose legacy continues to inspire fitness enthusiasts worldwide. Born on July 16, 1964, in Baltimore, Maryland, Levrone rose to prominence in the 1990s, dominating the IFBB pro circuit with an incredible 23 professional wins, including two prestigious Arnold Classic titles (1994 and 1996). His combination of jaw-dropping aesthetics, raw power, and relentless work ethic made him a fan favorite and
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Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland Muscle Machine," is a bodybuilding icon whose legacy continues to inspire fitness enthusiasts worldwide. Born on July 16, 1964, in Baltimore, Maryland, Levrone rose to prominence in the 1990s, dominating the IFBB pro circuit with an incredible 23 professional wins, including two prestigious Arnold Classic titles (1994 and 1996). His combination of jaw-dropping aesthetics, raw power, and relentless work ethic made him a fan favorite and
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