The Kiffness on Instagram: "My most viral cat song ever with a bit of Spanish flair ft @spaulrecords 💃 EU & UK TOUR DATES 🇪🇺 (Oct - Dec 2025) 🎟️ thekiffness.com 26 Oct - Stockholm 27 Oct - Oslo 28 Oct - Copenhagen 29 Oct - Hannover 30 Oct - Cologne 01 Nov - Hamburg 02 Nov - Berlin 03 Nov - Frankfurt 04 Nov - Leipzig 05 Nov - Warsaw 07 Nov - Wroclaw 08 Nov - Gdansk 09 Nov - Prague 10 Nov - Vienna 11 Nov - Munich 12 Nov - Stuttgart 26 Nov - Amsterdam 28 Nov - Antwerp 30 Nov - Saarbrücken 02 De

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Guille Varela | Spanish Cooking on Instagram: "This is how we bake eggs in Spain   Huevos a la flamenca — Andalusian baked eggs with chorizo, jamón and sofrito. Comfort food straight from Andalucia! 﫶 Recipe for 4 people (or two very hungry ): 180 g diced onion 15 g sliced garlic + 1 whole clove 450 g canned tomato 1 tsp smoked paprika 450 g potatoes 1–2 cayenne peppers 90 g diced chorizo 4–5 slices jamón ibérico 4 eggs 100 g green beans Salt, pepper, olive oil"

WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,

Sport_TV on Instagram: "Real Madrid 藍"

GOATVSN on Instagram: "Ilia Topuria, "The Legend," the undefeated force of nature who has taken the UFC by storm. This Georgian-Spanish fighter is a whirlwind of devastating power and technical brilliance, leaving a trail of vanquished opponents in his wake. Born in Germany to Georgian parents and raised in Spain, Topuria's journey is as diverse as his skillset. With a background in Greco-Roman wrestling and a black belt in Brazilian Jiu-Jitsu, his grappling is world-class. But it's his explosiv

G Titash on Instagram: "Zinedine Zidane at Real Madrid:  퐅퐂 퐁퐚퐫퐜퐞퐥퐨퐧퐚: 13 matches 9 wins 2 draws 2 losses  퐀퐭퐥é퐭퐢퐜퐨 퐌퐚퐝퐫퐢퐝: 11 matches 9 wins 1 loss 1 draw Insane. 勞"