包括 exercise 的结果。
是否要仅显示 excercise 的结果?
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles an…
已浏览 210.3万 次2 周前
YouTubeFitness Happy Time
3 Daily Home Exercises to Fix Bowed Calves, Inward Knees, and Humeral Rotation for Beautiful Legs
0:17
3 Daily Home Exercises to Fix Bowed Calves, Inward Knees, and …
已浏览 1.4万 次1 周前
YouTubeFitness Happy Time
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
已浏览 344.3万 次3 周前
YouTubeMuscle Adventure
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
已浏览 3551.9万 次1 个月前
YouTubeFitness Tutorial
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 27.4万 次2 周前
YouTubeATHLEAN-X™
Ariel_yu on Instagram: "Donkey Kickback Key Points 1. Setup: • Position your hands directly under your shoulders and your knees under your hips. • Keep your shoulders down (avoid shrugging). • Slightly protract your shoulder blades to stabilize your upper body. 2. Core Engagement: • Tighten your core to prevent your lower back from over-arching. • Maintain a neutral spine throughout the movement. 3. Execution: • Drive the movement from your glutes, not your lower back. • Kick your working leg st
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Points 1. Setup: • P…
已浏览 32.7万 次4 周前
Instagramarielyu.fit
Flatten Your Lower Belly and Fix Pelvic Tilt with This 5 Minute Nightly Exercise
0:13
Flatten Your Lower Belly and Fix Pelvic Tilt with This 5 Minute Night…
已浏览 16.1万 次1 周前
YouTubeFitness Happy Time
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 422.3万 次1 个月前
YouTubeFitness Happy Time
1:00
Why Is No One Doing This Glute Exercise?
已浏览 127.6万 次1 周前
YouTubeJeff Nippard
0:20
Tabletop Exercise
已浏览 2692 次2024年2月21日
YouTubeOsteopathic Movement
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:35
Instagram
已浏览 27.1万 次1 个月前
Instagramdoctor_evans_running
0:10
Bryce Adams on Instagram: "What? Working out makes me excited 路…
已浏览 115.2万 次1 个月前
Instagramfitbryceadams
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
已浏览 35.6万 次1 周前
YouTubeWellBeautea
1:29
Muscle and Motion on Instagram: "🎥 Discover the science behind ever…
已浏览 31.9万 次1 个月前
Instagrammuscleandmotion
0:26
WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆
已浏览 18.8万 次1 周前
YouTubeFOUSEY
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
0:49
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimmin…
已浏览 17.4万 次1 个月前
YouTubeFitness and Fitness
0:42
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain R…
已浏览 6537 次8 个月之前
YouTubePerformance Place Sports Care & Chiropractic
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短视频

0:18
Stop Doing Squats Wrong! This Wall Exercise Builds …
已浏览 210.3万 次2 周前
YouTubeFitness Happy Time
0:17
3 Daily Home Exercises to Fix Bowed Calves, Inward …
已浏览 1.4万 次1 周前
YouTubeFitness Happy Time
0:59
Unlock Your First Pull-Up: Step by Step Progression f…
已浏览 344.3万 次3 周前
YouTubeMuscle Adventure
0:06
The complete shoulders and neck exercise is here! 3-5 s…
已浏览 3551.9万 次1 个月前
YouTubeFitness Tutorial
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Poi…
已浏览 32.7万 次4 周前
Instagramarielyu.fit
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 27.4万 次2 周前
YouTubeATHLEAN-X™
0:13
Flatten Your Lower Belly and Fix Pelvic Tilt with This 5 M…
已浏览 16.1万 次1 周前
YouTubeFitness Happy Time
0:11
One Powerful Move to Fix Sagging Lower Belly After …
已浏览 422.3万 次1 个月前
YouTubeFitness Happy Time
1:00
Why Is No One Doing This Glute Exercise?
已浏览 127.6万 次1 周前
YouTubeJeff Nippard
0:20
Tabletop Exercise
已浏览 2692 次2024年2月21日
YouTubeOsteopathic Movement
0:17
Christian Castano on Instagram: "SHOULDER C…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:35
Instagram
已浏览 27.1万 次1 个月前
Instagramdoctor_evans_running
0:10
Bryce Adams on Instagram: "What? Working out make…
已浏览 115.2万 次1 个月前
Instagramfitbryceadams
0:43
The #1 Exercise for a Stronger Spine💪#shorts #he…
已浏览 35.6万 次1 周前
YouTubeWellBeautea
1:29
Muscle and Motion on Instagram: "🎥 Discover the s…
已浏览 31.9万 次1 个月前
Instagrammuscleandmotion
0:26
WE WON! Open Men’s Physique Tall Class. #1st P…
已浏览 18.8万 次1 周前
YouTubeFOUSEY
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Resul…
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exe…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
0:49
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min …
已浏览 17.4万 次1 个月前
YouTubeFitness and Fitness
0:42
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已浏览 6537 次8 个月之前
YouTubePerformance Place Sports Care & Chi…
静态缩略图占位符