What is Dialectical behavior therapy for adolescents (DBT)?
8:02
YouTubeUC San Francisco (UCSF)
What is Dialectical behavior therapy for adolescents (DBT)?
Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use ...
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Dr. Courtney | Licensed Therapist on Instagram: "Dialectical Behavior Therapy is a skills-based treatment built for people who feel emotionally overwhelmed, misunderstood, reactive, or stuck 🙋🏻‍♀️ It’s broken down into four core modules: 🧠 Mindfulness: how to stay present 🔥 Emotion Regulation: how to manage intense feelings 🆘 Distress Tolerance: how to survive a crisis without making it worse 🗣️ Interpersonal Effectiveness: how to get your needs met without losing yourself or others I’m te
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Dr. Courtney | Licensed Therapist on Instagram: "Dialectical Behavior Therapy is a skills-based treatment built for people who feel emotionally overwhelmed, misunderstood, reactive, or stuck 🙋🏻‍♀️ It’s broken down into four core modules: 🧠 Mindfulness: how to stay present 🔥 Emotion Regulation: how to manage intense feelings 🆘 Distress Tolerance: how to survive a crisis without making it worse 🗣️ Interpersonal Effectiveness: how to get your needs met without losing yourself or others I’m te
Instagramthe.truth.doctor
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