My favourite pushing positions as a labor & delivery nurse 👩‍⚕️🤰🤱 1️⃣ Standing – Gravity is your friend! Standing can help baby descend and may make pushing feel more instinctive 2️⃣ Hands & Knees – Great for relieving pressure on the back, opening the pelvis, and helping babies rotate if they’re sunny-side up. 3️⃣ Extended Runner’s Lunge – One leg up and forward helps widen the pelvis and create more space for baby to move down. 4️⃣ Side-Lying – A resting position that still promotes pelvic

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🧩Title--The Divorced Heiress Claims Her Crown 📺Watch Full Series🔗 https://short.inbeidou.ai/link/shortmax/serial/2n5RMnUa/12 ✨Sinopsis✨:"Caroline, the beloved heiress of the Donovan family and sister to three protective brothers, was born into a life of privilege. But for love, she concealed her identity and married Hayden, quietly supporting his rise for three years.Until betrayal struck — during a life-threatening childbirth, Hayden chose to save another woman’s child over hers. Heartbroken