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Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge (No Equipment)
Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge Thanks for watching the video. Please share your experience below in the comments. 2 weeks Lower Body Fat Cutter Challenge | Best Exercises for Rapid Results by Manmohan yogi #FatBurningExercises #GlutesWorkout #yoga Welcome to our 5-Day Lower Body Fat Cutter Challenge! This program is ...
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Maurice Daniels - Fat Loss & Toning Coach for Busy Women 35+ on Instagram: "🔥 Target your entire lower body + core in just 6 moves! All you need is a pair of dumbbells and 20–25 minutes. Workout Breakdown (3 supersets | 3 rounds each): 1️⃣ Glute Bridges – 12 reps superset with Scissors – 10 reps per side 2️⃣ Reverse Lunges – 10 reps per side superset with Straight-Leg Bicycles – 10 reps per side 3️⃣ Front Squats – 15 reps superset with Double Leg Stretch – 12 reps 💡 Tip: Minimal rest between m
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