Meditation for beginners: resources to start your journey | Headspace
headspace.com
Meditation for beginners: resources to start your journey | Headspace
New to meditation? Learn how to meditate & try an easy guided meditation for beginners in this Headspace meditation guide.
7 个月之前
Meditation Music
20 Minute Deep Meditation Music • "Increase Brain Power" Raise Your Energy Vibration
20:20
20 Minute Deep Meditation Music • "Increase Brain Power" Raise Your Energy Vibration
YouTubeDeep Breath - Relaxing Music
已浏览 2939 次1 周前
Inner Peace Meditation Music | Peaceful Healing Music for Positive Energy & Deep Relaxation
11:54:58
Inner Peace Meditation Music | Peaceful Healing Music for Positive Energy & Deep Relaxation
YouTubeMeditation and Healing
已浏览 1206 次1 周前
The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
3:00:01
The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
YouTubeParadiseTonight (Meditation
已浏览 2103.8万 次2022年3月18日
热门视频
9 Easy Meditation Tips for Beginners
9 Easy Meditation Tips for Beginners
eatthis.com
2024年3月20日
57K views · 242 reactions | Meditation — it doesn't need to be hard or done with your legs crossed. Poet Zohab Zee Khan says he's done it on stage without anyone noticing. ABC Life | https://ab.co/2vPOwoQ | ABC Australia | Facebook
1:19
57K views · 242 reactions | Meditation — it doesn't need to be hard or done with your legs crossed. Poet Zohab Zee Khan says he's done it on stage without anyone noticing. ABC Life | https://ab.co/2vPOwoQ | ABC Australia | Facebook
FacebookABC Australia
已浏览 5.7万 次3 周前
7 Easy Ways to Meditate More Consistently | Meditation for Beginners
9:46
7 Easy Ways to Meditate More Consistently | Meditation for Beginners
Microsoft NewsLavendaire
7 个月之前
Meditation Benefits
10-Minute Guided Meditation: Self-Love | SELF
9:19
10-Minute Guided Meditation: Self-Love | SELF
YouTubeSELF
已浏览 427.9万 次2022年3月8日
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
已浏览 1206.5万 次2016年10月3日
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
YouTubeBoho Beautiful Yoga
已浏览 1214.2万 次2020年4月15日
9 Easy Meditation Tips for Beginners
9 Easy Meditation Tips for Beginners
2024年3月20日
eatthis.com
57K views · 242 reactions | Meditation — it doesn't need to be hard or done with your legs crossed. Poet Zohab Zee Khan says he's done it on stage without anyone noticing. ABC Life | https://ab.co/2vPOwoQ | ABC Australia | Facebook
1:19
57K views · 242 reactions | Meditation — it doesn't need to b…
已浏览 5.7万 次3 周前
FacebookABC Australia
7 Easy Ways to Meditate More Consistently | Meditation for Beginners
9:46
7 Easy Ways to Meditate More Consistently | Meditation for Begi…
7 个月之前
Microsoft NewsLavendaire
Meditation 101: A Beginner's Guide
Meditation 101: A Beginner's Guide
已浏览 3385 次2022年7月19日
VimeoDario Health & Well-Being
Vipassanā Meditation: Guided Meditation for Beginners; Meditate daily
18:21
Vipassanā Meditation: Guided Meditation for Beginners; Meditat…
已浏览 281.9万 次2016年3月14日
YouTubeVipassana Meditation
How to Meditate at Home for Beginners | Guided Meditation by Him eesh Madaan
13:16
How to Meditate at Home for Beginners | Guided Meditation by …
已浏览 315.7万 次2020年3月27日
YouTubeHim-eesh Madaan
"Mindfulness Meditation for Beginners | Simple Step-by-Step Guide to Calm & Focus" #meditation
1:25
"Mindfulness Meditation for Beginners | Simple Step-by-Step …
已浏览 23 次11 个月之前
YouTubeSoul Search
3 Easy Meditation Techniques for Beginners (Start Tonight!)
已浏览 13 次7 个月之前
YouTubeMeaningful Life
4:27
Neuroscientist: Do this 13-minute meditation to maximize FOCUS an…
已浏览 34.8万 次2023年2月12日
YouTubeEmpower Thyself
11:31
Joy, Happiness, and Peace 10 Minute Guided Meditation| Mindfu…
已浏览 14万 次2022年11月28日
YouTubeThe Mindful Movement
11:02
Starting Your Day with a Clear Mind: A Morning Mindfulness Practice
已浏览 30.9万 次2022年12月19日
YouTubeGreat Meditation
5:44
Meditating Every Day Changed My Life | Meditation for Beginners
已浏览 7.5万 次2020年12月12日
YouTubeVihan Chelliah
Basic Meditation Techniques: Step-by-Step Guide for Beginners | Bud…
已浏览 24 次8 个月之前
YouTubeThiện Thông
52:10
10 Tips for Meditation: Most Powerful Meditation Technique fo…
已浏览 6.6万 次2023年2月5日
YouTubeAstral Doorway
25:14
Deep Relaxation and Meditation: Guided Nidra Yoga
已浏览 1302 次2023年6月22日
YouTubeBodyWisdom
14:30
15 Minute Guided Meditation for Deep Relaxation (Good for Sleep!…
已浏览 15.4万 次2020年8月10日
YouTubedavidji meditation
How To Sit For Meditation with Perfect Posture
已浏览 32万 次2017年8月23日
YouTubeGot ROM
10:24
10 Minute Deep Relaxation Guided Meditation
已浏览 15.1万 次2023年10月17日
YouTubeGreat Meditation
1:26
Learn How To Meditate? | Learn to Meditate with Gurudev Sri Sri Rav…
已浏览 8.9万 次2020年5月23日
YouTubeGurudev Sri Sri Ravi Shankar
5:17
Meditation 101: A Beginners Guide to Inner Peace
已浏览 358 次2023年7月3日
YouTubeUfology Web
26:02
How to Meditate? | Easy Guided Meditation for Beginners | Meditati…
已浏览 41万 次2020年4月8日
YouTubeGurudev Sri Sri Ravi Shankar
3:44
How to Practice Mindfulness
已浏览 78.5万 次2020年6月23日
YouTubePsych Hub
1:50
Meditation Techniques: Transcendental Meditation Introdu…
已浏览 83.8万 次2010年9月13日
YouTubeTranscendental Meditation
4:10
How to Meditate 🙏🏼
已浏览 240.8万 次2016年9月21日
YouTubeLavendaire
13:08
Guided Meditation To End Your Day ♥
已浏览 88.9万 次2016年4月26日
YouTubeBoho Beautiful Yoga
5:36
How To Meditate For Beginners (Animated)
已浏览 207.9万 次2019年11月10日
YouTubeMitch Manly
2:01
Meditation 101: A Beginner's Guide
已浏览 67.2万 次2015年6月24日
YouTubeGobblynne
30:03
Vipassana Meditation Guided 30 Minute Sit
已浏览 48.8万 次2020年11月14日
YouTubeCan You Zen
2:05
The correct way to breathe in
已浏览 304.4万 次2016年10月18日
YouTubeInsider Tech
观看更多视频
静态缩略图占位符