My health journey started 33 years ago. I was partying and living an unhealthy lifestyle during my modeling days. 3 decades, many mentors and thousands of dollars later I’ve learned a lot about what it takes to achieve real freedom from your health. I am almost 60 and feel better than ever. To live a life where you can ask anything from your body and mind is the ultimate freedom. If you want help getting there download my free guidebook (link in bio). | Certified Health Nut

“Boundaries give us the chance to show up as our best for those who need us most. In a broken, splintering world, boundaries help us show up whole. When we clearly communicate our boundaries to others, we are giving them the opportunity to help meet our needs, to align (or not) with our values, and to have a clear sense of the potential connectivity and depth of their relationship with us. Boundaries are how you begin to make long-term investments in yourself and, ultimately, in and for others.

Ano nga ba ang Autism? In this video, Doc Markie explains what Autism is and what parents can do as an activity while waiting for their kid's appointment for therapies and as a followthrough activity at home. Thanks Doc Markie for sharing this video with us! Dwnload Mylo now and Redeem your Free Trial ⬇️ App Store: https://bit.ly/4axPyY4 Play Store: https://bit.ly/3VIBjvI Help us spread awareness by sharing this video with others. #autism #whatisautism #mylomoment #ausome #parenting #parenttips