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Only for married people 🍆 This routine is designed for married couples to improve their game in the bedroom for both men and women. So if you have started performing poorly recently, this exercise can help improve your game and last longer. However, your habits like poor sleep, lack of exercise, no sunlight and lack of bad diet may interfere with your performance. But if you correct all this and still, and do the exercise for 30-60 days and still haven't noticed any improvement, visit your doct
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