Dr. Charan Ranganath explains if you can heal your traumatic memories without talking to someone else. | Lewis Howes

How's your memory? Like an elephant? Like a goldfish? Watch our conversation with neuroscientist @CharanRanganath as he explains why it's not forgetting that's the problem, it's not remembering! Find the full interview here: https://bit.ly/494Qlyy | Waterstones

🎧 New Podcast Just Dropped 🎧 The Neuroscience of memory – with Charan Ranganath This month, we’re joined by renowned neuroscientist and author Charan Ranganath to discuss how and why we remember Watch the latest episode of the Ri Podcast here 👇 https://youtu.be/_uOLii9sDiE?si=tQAWeYVF5MdNMopB | Royal Institution of Great Britain

📢 GIVEAWAY TIME 📢 Leave a comment on this post with something that you learned from the latest episode of the Ri Science Podcast and be in with a chance of winning a signed copy of Neuroscientist Charan Ranganath’s new book ‘Why We Remember.’ Entries close at 4pm Friday GMT – get commenting! Catch-up on the episode before leaving a comment here - https://youtu.be/_uOLii9sDiE?si=VDoeK3KSE153_Y2G | Royal Institution of Great Britain

Dr. Charan Ranganath explains how trying to document everything can make your memory WORSE! | Lewis Howes

What if you could hack your memory to work in your favour? Dr Charan Ranganath, aka The Memory Doc, says your brain is constantly deleting, rewriting, and distorting the past and most of the time, you don’t even realise it. In this episode of ‘Unscripted With Spencer Lodge,’ he reveals a simple but ridiculously effective trick called "planting cues" – A technique that forces your brain to remember what matters exactly when you need it. Memory is a system. Time to hack it. Catch the full episode

Your Brain is LYING to You About Your Past! w/ Dr. Charan Ranganath | Lewis Howes