Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let me know what recipes you want written up 🫶🏻 For breakfast, I made my frozen fruit high fibre crumble. For me protein and fibre are king when it comes to building healthy meals. This version is so quick and easy, using a frozen summer berry fruit mix which is full of antioxdants and the crumble top is a mix of jumbo oats, brown sugar, egg whites,cashew butter, but you can use any nut butter, cinnamon and salt. bake unti
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Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let m…
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Instagramemthenutritionist
apple crisp overnight oats🍎🍂✨ #mealprep #breakfastideas #breakfast #overnightoats #fall recipe: • ½ cup rolled oats • ½ cup milk of choice • ¼ cup Greek yogurt • 1 tsp chia seeds • 1–2 tsp maple syrup or honey • ½ tsp cinnamon • ¼ tsp vanilla extract • Pinch of salt Apple Crisp Topping- satué: • ½ apple, diced • ½ tsp butter or coconut oil • ½ tsp cinnamon • 1 tsp maple syrup or brown sugar
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Stephanie De Angelis on Instagram: "What are your favourite meals to prep/make for your toddler?! I’ll take any and all ideas plz!!! 🫶 Video & hidden veggie pasta inspired by @livehealthywithlexi Vegan Toddler Meal Prep DEETS 👇 Strawberry Banana Pancakes 🍓🍌 1.5 cups strawberries 1.5 banana 1 cup soy milk 4 tbsp hemp seeds 2 cups oats Blend & pan fry - add more milk as needed as the batter thickens as you cook the pancakes. Hidden Veggie Pasta Sauce 🥕 🥦 1/2 Onion 2 carrots organic 6 small t
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