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2024年8月19日
Microsoft NewsTODAY
Functional Patterns Evidence Based Practice on Instagram: "From Chronic Pain → To Sports & Freedom Robyn’s story is a powerful example of what happens when you treat the root cause of dysfunction rather than just the symptoms. She had undergone a lumbar laminectomy and lived with pain every time she moved or bent over. Her spine was compressed, her knees hurt from lack of tensegrity, and she also struggled with mild scoliosis on the right side. After 4 months of Functional Patterns training, Rob
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Functional Patterns Evidence Based Practice on Instagram: "From Chr…
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Functional Patterns on Instagram: "This goes for everyone, not just those dealing with osteopenia. If your bones feel weak, your balance is off, or basic movements feel like a struggle, it’s not just “aging.” It’s a movement problem. Training should be about longevity, not just burning calories or wearing down your joints with repetitive lifts. If your workouts leave you stiff, achy, or structurally compromised, it’s time to rethink your approach. Prioritize biomechanics and move in ways that re
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Functional Patterns on Instagram: "This goes for everyone, not just t…
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Functional Patterns on Instagram: "Taking what was great about workouts in the ‘80s and making it better. If you look closely at the first clips, you’ll see movements with rhythm, bounce, and recoil. That style was actually more functional and dynamic than what most people are doing today. The problem was, they didn’t have the framework to explain why it worked or how to keep progressing it without breaking down. They were tapping into plyometric qualities without fully understanding the underly
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Functional Patterns on Instagram: "Taking what was great about wor…
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Due to overwhelming demand, we’ve opened another HBS1 Course for 2026 🔥 📅 May 14th–17th, 2026 📍 Our headquarters in Las Vegas, NV Over four days, you’ll learn the same corrective exercises and movement principles that have been shaping the health and fitness industry for more than a decade. Whether you’re an athlete, therapist, or simply looking to move and feel better, this is the next step in understanding how to correct human biomechanics in real time. This course is open to anyone who’s c
Due to overwhelming demand, we’ve opened another HBS1 Cour…
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FacebookFunctional Patterns
If you’re ready to start your @fp.certified journey, this is your next step. All of the results you see from our method stem from the techniques and exercises taught in these courses. We’ll show you how to bridge the gap between mobility and strength. Everyone who takes these courses walks away with a world-class understanding of posture and movement that the rest of the fitness industry is completely missing. You’ll learn the fundamentals of myofascial release, postural correction, and dynamic
If you’re ready to start your @fp.certified journey, this is your …
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5 BEST BALANCE EXERCISES, for Seniors!
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✅ 10-Week Online Training >> ⭐⭐⭐⭐⭐ Take the guesswork out …
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Functional Patterns: Revolutionary or Overhyped? Our Honest Review
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Tone up Arms, Batwings for Seniors, Beginner Exercisers
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Functional Patterns on Instagram: "Our in-person certification cours…
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Functional Fitness: Training for Longevity & Lifesaving
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Lesson 1.4: Patterns and Functions
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Functional Patterns on Instagram: "Most of us are used to training in …
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Functional Patterns on Instagram: "All our results come from masteri…
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Functional Patterns on Instagram: "As we age, a common struggle fo…
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Functional Patterns on Instagram: "Walking and running are the foun…
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Functional Patterns on Instagram: "The @vectortrainer is here to cha…
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Functional Patterns on Instagram: "It’s time to separate yourself fro…
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Functional Patterns on Instagram: "We didn’t even get through all th…
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