MoveU on Instagram: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑 Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏 The glute connects from the sacrum and runs all the way to your femur, and it’s responsible for extending the thigh and outwardly rotating the foot. Also, if your foot is planted on the ground, the glute helps create posterior tilt, and when you’re bent over, such as in a hinge or squat position, the glute squeezes to hel

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Brighton Butler on Instagram: "What shoes to wear with wide leg jeans! 👖+ 👡 Series Part 2! Comment ‘SHOP’ for my (current) favorite pairs of full-length denim and the shoes I’ve been wearing with them! ✨ style tip: generally speaking, the wider or bottom-heavy your jeans are, you’re going to want to balance out that weight with a slimmer shoe to elongate your legs. ✨ style tip for length: for full length denim, you want your denim to barely touch the floor. If your jeans are too long, it’ll lo

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