KAANAN TANDI | Psychotherapist on Instagram: "Pacifiers/Manipulators (Nonverbal Communication): Meaning: Self-touch behaviors people use unconsciously to soothe themselves under stress or discomfort. Examples: Touching face/neck, rubbing arms, biting nails, playing with hair, fiddling with rings/pens. Purpose: To release tension and calm the nervous system. Insight: Their presence = discomfort, and their timing shows what triggered it. #bodyspeaksbetter #bodylanguage #decoding #behaviour #gestur

Memes and funny clips on Instagram: "Pain is one of the most fascinating—and frustrating—signals your body can send. When something “hurts like hell,” your brain isn’t just reacting to the physical injury; it’s staging a full-blown emergency broadcast. Pain messages travel from nerve endings through your spinal cord and straight into the brain’s alarm system, the amygdala. That’s why even a small injury, like stubbing your toe, can feel way more dramatic than it actually is. But here’s the twist

Effective Ways to Relieve Stress and Take the Edge Off

Jeff Lewis on Instagram: "Less hangover, more inner peace. My therapist approves! #Vena #HappyTonix #ad Shop the link in my bio"

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