All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Boxing
Workout Program
Deadlift
Workout Program
Frank Zane
Workout Program
Abdominal
Workout Program
HIIT
Workout Program
Chest
Workout Program
Dwayne Johnson
Workout Program
Workouts
for Men Over 55 Years Old
Fat-Burning
Workout Program
Push App
Workout
Pull Day Exercises for Women
Exercise
Program
Bodybuilding
Program
Best Chest Shoulder and Triceps
Workout
Highest-Rated Push
Program
Jeremmy Smith Evidence-Based Exercise
Push Exercises for Older Adults
Best Chest and Tricep
Workout
Free Weight Loss Muscle Gain
Best Gym Push Day Science-Based
Exercise for 50 Year Old Male
Best Chest and Tricep Split
Workout
Which Exercise Is Best for Pennis Growth
Fastest Way to Build
Muscle
Groups Used for Pushups
Push Press Tricep Exercise
How to Have a More Effective
Workout
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Boxing
Workout Program
Deadlift
Workout Program
Frank Zane
Workout Program
Abdominal
Workout Program
HIIT
Workout Program
Chest
Workout Program
Dwayne Johnson
Workout Program
Workouts
for Men Over 55 Years Old
Fat-Burning
Workout Program
Push App
Workout
Pull Day Exercises for Women
Exercise
Program
Bodybuilding
Program
Best Chest Shoulder and Triceps
Workout
Highest-Rated Push
Program
Jeremmy Smith Evidence-Based Exercise
Push Exercises for Older Adults
Best Chest and Tricep
Workout
Free Weight Loss Muscle Gain
Best Gym Push Day Science-Based
Exercise for 50 Year Old Male
Best Chest and Tricep Split
Workout
Which Exercise Is Best for Pennis Growth
Fastest Way to Build
Muscle
Groups Used for Pushups
Push Press Tricep Exercise
How to Have a More Effective
Workout
12:50
MSN
Browney
My muscle-up routine that changed everything
Muscle-ups aren’t just flashy—they’re one of the ultimate tests of upper body control and power. In this video, I walk you through the exact muscle-up workout routine that helped me transform my body using calisthenics. No gimmicks. No shortcuts. Just real work, raw progress, and a few tools (like resistance bands and solid earbuds) to ...
1 month ago
Muscle Up Tutorials
5:51
MSN
MSN
Browney
Mar 5, 2025
8:28
The Muscular System
YouTube
Professor Dave Explains
1.4M views
Feb 14, 2019
16:39
Do THIS Everyday | Improve Flexibility & Performance
YouTube
THENX
1.5M views
Jul 25, 2021
Top videos
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
Aug 9, 2023
TrainHeroic Presents: 10 Bar Muscle up Progressions
trainheroic.com
Aug 20, 2024
Explosive Muscle Up Workout Routine | Calisthenics Training
TikTok
markioli
47.3M views
Oct 28, 2019
CrossFit Muscle Ups
0:47
Kipping Bar Muscle-Up
YouTube
CrossFit
1.3M views
Mar 11, 2016
9:37
Mastering the Bar Muscle-Up
YouTube
CrossFit
4.9M views
Jul 11, 2012
0:27
How to Bar Muscle Up - Best Technique
YouTube
Coach Bachmann
803.2K views
Aug 29, 2022
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Aug 9, 2023
barbend.com
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
Explosive Muscle Up Workout Routine | Calisthenics Training
47.3M views
Oct 28, 2019
TikTok
markioli
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M views
Mar 23, 2020
YouTube
Brandon William
11:53
How to Muscle Up (Full Tutorial)
5.8M views
Nov 22, 2017
YouTube
Adam Frater
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M views
Apr 25, 2021
YouTube
ATHLEAN-X™
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M views
May 10, 2021
YouTube
ATHLEAN-X™
0:56
Pullups - Back Exercise - Bodybuilding.com
187.1K views
Jul 7, 2010
YouTube
Bodybuilding.com
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.2M views
Jan 11, 2021
YouTube
ATHLEAN-X™
2:43
SLOW MUSCLE UP - WITH 4 EASY EXERCISES
495.2K views
Nov 15, 2017
YouTube
Malin Malle
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
91.8M views
Oct 31, 2015
YouTube
Bodybuilding.com
12:20
Building Muscle After 50 - The Definitive Guide
2.7M views
Jun 6, 2018
YouTube
Fit Father Project - Fitness For Busy Fathers
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M views
Mar 15, 2020
YouTube
ATHLEAN-X™
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M views
May 31, 2019
YouTube
CHRIS HERIA
13:55
7 Steps To Build Muscle (For SKINNY GUYS)
3.1M views
Jul 28, 2019
YouTube
Gravity Transformation - Fat Loss Experts
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6.1M views
Jun 13, 2016
YouTube
THENX
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M views
Nov 22, 2020
YouTube
Jeremy Ethier
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.6K views
Apr 11, 2016
YouTube
THENX
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M views
Jan 18, 2020
YouTube
Jeff Nippard
2:31
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
266.7K views
Sep 28, 2020
YouTube
Bodybuilding.com
3:01
The 15 Best Muscle Up Exercises
545.5K views
Apr 21, 2014
YouTube
FitnessFAQs
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
13.7M views
Jul 19, 2016
YouTube
Bodybuilding.com
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.7M views
Jun 14, 2021
YouTube
Jeff Nippard
9:31
The Most Effective Science-Based Shoulder Focused Full Body Workout
1.7M views
Sep 16, 2020
YouTube
Jeff Nippard
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M views
Jul 28, 2019
YouTube
ATHLEAN-X™
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M views
Nov 8, 2020
YouTube
musclemonsters
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
3M views
Mar 2, 2017
YouTube
Bodybuilding.com
9:14
The Best 5-Day Workout Split for Muscle Growth
754K views
Feb 21, 2021
YouTube
musclemonsters
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)
4.4M views
Jan 5, 2020
YouTube
Jeremy Ethier
See more
More like this
Feedback