X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar
0:20
FacebookX3 Bar
X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar
X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3.
已浏览 1096 次2017年4月22日
X3 Bar Review
X3 Bar Review 2025 | Garage Gym Reviews
X3 Bar Review 2025 | Garage Gym Reviews
garagegymreviews.com
已浏览 2024 次2022年5月10日
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
0:22
The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
FacebookX3 Bar
已浏览 351.1万 次2021年5月27日
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
joe-cannon.com
已浏览 3 次2018年7月6日
热门视频
X3 Exercise of the Day: Overhead Press | X3 Bar
0:39
X3 Exercise of the Day: Overhead Press | X3 Bar
FacebookX3 Bar
已浏览 1245 次2017年5月16日
17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
1:07
17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
FacebookX3 Bar
已浏览 776 次4 周前
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook
0:50
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook
FacebookX3 Bar
已浏览 7692 次1 周前
X3 Bar Results
10 minutes a day is all you need. | X3 Bar
0:16
10 minutes a day is all you need. | X3 Bar
FacebookX3 Bar
已浏览 4711 次2017年10月30日
11K views · 81 reactions | Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar | Facebook
10:28
11K views · 81 reactions | Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar | Facebook
FacebookX3 Bar
已浏览 1.2万 次3 周前
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
thisiswhyimfit.com
2021年11月15日
X3 Exercise of the Day: Overhead Press | X3 Bar
0:39
X3 Exercise of the Day: Overhead Press | X3 Bar
已浏览 1245 次2017年5月16日
FacebookX3 Bar
17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
1:07
17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
已浏览 776 次4 周前
FacebookX3 Bar
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook
0:50
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
已浏览 7692 次1 周前
FacebookX3 Bar
Here’s a few of the 100’s of exercises you can do with your XBAR. XBar.com #fitness #workout #xbarfitness #xbar #fitnessmotivation #getfit #fitlife #fitlifestyle #fitlifestyles | XBAR Fitness
0:49
Here’s a few of the 100’s of exercises you can do with your X…
已浏览 244 次2019年9月25日
FacebookXBAR Fitness
6.1K views · 52 reactions | X3 Force turns effort into evidence. When growth is measurable, motivation becomes unstoppable. This next-level training system keeps your workouts focused and progress-driven — tracking how hard you’re pushing, and showing you how far you’ve come, right from your phone.  It’s not just a smarter way to train, it’s a better way to grow. Your future self will thank you.  | X3 Bar | Facebook
0:36
6.1K views · 52 reactions | X3 Force turns effort into evidence. When g…
已浏览 15.1万 次4 周前
FacebookX3 Bar
People are 7X STRONGER in strongest range of motion vs. weakest range. Why not train accordingly? | X3 Bar
0:19
People are 7X STRONGER in strongest range of motion vs. wea…
已浏览 1604 次2017年8月11日
FacebookX3 Bar
We think X3 is the best investment in fitness that you can make. But don't take our word for it. Listen to what our customers have to say: | X3 Bar
2:19
We think X3 is the best investment in fitness that you can make. But …
已浏览 48.8万 次2018年3月21日
FacebookX3 Bar
0:28
The X3 needs just 10 minutes a day to get you in the best shape of yo…
已浏览 24万 次2022年12月21日
FacebookX3 Bar
0:11
Get the workout you need, anywhere, anytime. Follow the X3 …
已浏览 24.9万 次2020年12月5日
FacebookX3 Bar
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
已浏览 3 次2018年7月6日
joe-cannon.com
0:52
34K views · 207 reactions | The best workout. In 10 minutes. Join us an…
已浏览 3.4万 次2 周前
FacebookX3 Bar
1:29
962 reactions · 120 shares | The best workout. In 10 minutes. Join us an…
已浏览 21.2万 次1 周前
FacebookX3 Bar
9:11
4.2K views · 51 reactions | The last video in the X3 12 Week Program! …
已浏览 4238 次1 周前
FacebookX3 Bar
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
已浏览 1973 次1 周前
FacebookX3 Bar
2:17
X3 Elite Home Gym | X3 Bar | Products
已浏览 3 次2020年1月1日
jaquishbiomedical.com
11:26
1.1K views | Reel by X3 Bar
已浏览 1174 次2 周前
FacebookX3 Bar
1:18
A typical X3 workout only takes 10 minutes. But an average person s…
已浏览 45.7万 次2019年6月30日
FacebookX3 Bar
11:17
4.1K views · 49 reactions | This video, Week 12 Workout 1, can be …
已浏览 4171 次3 周前
FacebookX3 Bar
1:43
900 reactions · 50 shares | The X3 needs just 10 minutes a day to ge…
已浏览 1291.1万 次5 天之前
FacebookDr. John Jaquish
0:35
Preorder Now and We'll Pay for Shipping. | X3 Bar
已浏览 8.1万 次2017年5月31日
FacebookX3 Bar
9:48
See more of our free 12 week program on our website, YouTub…
已浏览 890 次2017年6月17日
FacebookX3 Bar
9:08
1.3K views · 21 reactions | For those of you following our program, this …
已浏览 1388 次3 周前
FacebookX3 Bar
1:32
Change the way you think about exercise. | X3 Bar
已浏览 18.3万 次2018年12月13日
FacebookX3 Bar
2:26
1.3K views · 23 reactions | We've received a lot of questions about s…
已浏览 1374 次3 周前
FacebookX3 Bar
0:22
The secret to building muscle is lifting heavier and with more repet…
已浏览 351.1万 次2021年5月27日
FacebookX3 Bar
0:25
726 reactions · 72 shares | There are 16 academic studies that prove th…
已浏览 92.2万 次3 周前
FacebookX3 Bar
0:30
Whether you're just starting out or NFL Hall of Famer Terrell Owens, …
已浏览 62.7万 次2021年5月20日
FacebookX3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
已浏览 1.2万 次2018年10月1日
FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended …
已浏览 2512 次2017年8月15日
FacebookX3 Bar
观看更多视频
静态缩略图占位符