ArchPro on Instagram: "𝗜𝗻𝘀𝗶𝗱𝗲 𝗮 𝟵,𝟬𝟬𝟬 𝘀𝗾.𝗳𝘁. 𝗞𝗼𝗰𝗵𝗶 𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝗰𝗲 𝗼𝗻 𝗮 𝟭𝟱-𝗰𝗲𝗻𝘁 𝗽𝗹𝗼𝘁, 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟭𝟴 𝗺𝗼𝗻𝘁𝗵𝘀 🌿 The Palagiri House rises from a dense neighborhood, designed to create openness within a compact urban setting. By lifting the structure above a parking level, space was freed for gardens, giving the home a rare set-back presence in Kochi. Inside, spaces unfold as layered sequences—a ramp and sit-out lead to a double-heigh

Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables