10 min STANDING ABS Workout (No Equipment, No Repeats)
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YouTubeMadFit
10 min STANDING ABS Workout (No Equipment, No Repeats)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
已浏览 227.5万 次2024年2月7日
短视频
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
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已浏览 109万 次
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
MadFit
Best Morning Stretch (Standing Stretches for Flexibility)
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已浏览 144.4万 次
Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
Ab Exercises at Home
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