Sit Ups: How-to, Variations, Alternatives & Mistakes
hevyapp.com
Sit Ups: How-to, Variations, Alternatives & Mistakes
What are the benefits of a sit ups? Includes how-to instructions, the mistakes to avoid, and modifications/variations.
5 个月之前
Sit-ups Challenge
16K views · 156 reactions | Sit-Ups Challenge: Mensch vs Tier  | Mischa Janiec | Facebook
0:45
16K views · 156 reactions | Sit-Ups Challenge: Mensch vs Tier  | Mischa Janiec | Facebook
FacebookMischa Janiec
已浏览 1.7万 次3 周前
How To Do Sit Ups Correctly For Beginners
How To Do Sit Ups Correctly For Beginners
liveleantv.com
已浏览 50.3万 次2019年7月18日
I Trained Like "One Punch Man" For 100 Days (100 Push-ups, 100 Squats, 100 Sit-ups, 10KM Run)
18:09
I Trained Like "One Punch Man" For 100 Days (100 Push-ups, 100 Squats, 100 Sit-ups, 10KM Run)
Microsoft NewsBrandon William
11 个月之前
热门视频
How to do sit-ups the right way: The classic exercise most people get wrong
How to do sit-ups the right way: The classic exercise most people get wrong
themanual.com
2024年9月3日
Does your lower back ever get sore doing crunches or sit-ups? Coach Shannon is back at it with another edition of How To! This time she goes over the sit-up and how to avoid the unnecessary soreness and pain that can be caused by improper form. She also takes some time to show you additional variations that can help anyone at any fitness level to start working on tightening that midline. Bathing suit weather is starting to appear and before you know it, it will be SUMMER! 😎 As always, if you fe
1:28
Does your lower back ever get sore doing crunches or sit-ups? Coach Shannon is back at it with another edition of How To! This time she goes over the sit-up and how to avoid the unnecessary soreness and pain that can be caused by improper form. She also takes some time to show you additional variations that can help anyone at any fitness level to start working on tightening that midline. Bathing suit weather is starting to appear and before you know it, it will be SUMMER! 😎 As always, if you fe
FacebookCFT Fitness
已浏览 2310 次2019年4月11日
Army Push Up and Sit Up Requirements / Standards for 2022
Army Push Up and Sit Up Requirements / Standards for 2022
operationmilitarykids.org
已浏览 4.2万 次2024年6月19日
Sit-ups Benefits
The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level
The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level
eatthis.com
2024年10月10日
7 Reasons You Should Do Sit-Ups Every Day
7 Reasons You Should Do Sit-Ups Every Day
livefit.com
2020年10月16日
17 Awe-Inspiring Benefits Of Sit-Ups - The Gym Goat
9:30
17 Awe-Inspiring Benefits Of Sit-Ups - The Gym Goat
thegymgoat.net
2019年7月23日
How to do sit-ups the right way: The classic exercise most people get wrong
How to do sit-ups the right way: The classic exercise most people get …
2024年9月3日
themanual.com
Does your lower back ever get sore doing crunches or sit-ups? Coach Shannon is back at it with another edition of How To! This time she goes over the sit-up and how to avoid the unnecessary soreness and pain that can be caused by improper form. She also takes some time to show you additional variations that can help anyone at any fitness level to start working on tightening that midline. Bathing suit weather is starting to appear and before you know it, it will be SUMMER! 😎 As always, if you fe
1:28
Does your lower back ever get sore doing crunches or sit-ups? Coac…
已浏览 2310 次2019年4月11日
FacebookCFT Fitness
Army Push Up and Sit Up Requirements / Standards for 2022
Army Push Up and Sit Up Requirements / Standards for 2022
已浏览 4.2万 次2024年6月19日
operationmilitarykids.org
Sit ups Exercise Animation toolkit
Sit ups Exercise Animation toolkit
2022年8月18日
videohive.net
22K views · 68 reactions | Can you crunch your way to a flat stomach? https://goo.gl/yMmtz8 | UPMC | Facebook
0:37
22K views · 68 reactions | Can you crunch your way to a flat stomach…
已浏览 2.3万 次2017年9月19日
FacebookUPMC
How To Do Sit Ups Correctly For Beginners
How To Do Sit Ups Correctly For Beginners
已浏览 50.3万 次2019年7月18日
liveleantv.com
7 Reasons You Should Do Sit-Ups Every Day
7 Reasons You Should Do Sit-Ups Every Day
2020年10月16日
livefit.com
18:09
I Trained Like "One Punch Man" For 100 Days (100 Push-ups, 100 Squa…
11 个月之前
Microsoft NewsBrandon William
0:45
Finer Form Semi-Commercial Sit Up Bench Elite
已浏览 2.4万 次2020年1月16日
YouTubeFiner Form | Home Gym Equipment
1:54
Sit-ups for absolute beginners
已浏览 8万 次2015年2月19日
YouTubeGaming fit
0:21
500 Situps Challenge
已浏览 3919 次2023年7月13日
YouTubePierce Gard
How To Do Sit Ups For Beginners - Do Situps Correctly | Ab Workout …
已浏览 22 次9 个月之前
YouTubeBhavesh.fitness
2:16
How To: Situp, Plank, and Flutter Kicks - Tabata Abs
已浏览 3.2万 次2013年6月2日
YouTubetabataFIT
0:55
The Reverse Sit-Up | Seated Ab Exercises for Adults 50+
已浏览 7409 次2020年4月10日
YouTubeAIM Fitness-Activities In Motion
0:14
Proper Form for Sit-Ups | Fitness Tips
已浏览 2.5万 次2021年1月26日
TikTokdelonixsen
1:25
How To Do A Sit Up | Mirafit
已浏览 384 次2022年9月26日
YouTubeMirafit®
2:48
Proper Push-Up Technique and How to Fix Your Form
已浏览 7.4万 次2021年2月11日
YouTubeMark's Daily Apple
1:14
Incline Sit-Ups
已浏览 6030 次2022年3月11日
YouTubeJoshua David Taubes
3:44
Pull-ups vs Chin-ups: The Big Difference
已浏览 110.2万 次2023年5月20日
YouTubeFIT4EVER
5:22
15 Best Ways To Do Sit-Ups (EASIEST TO HARDEST)
已浏览 1656 次2022年5月25日
YouTubeFIT LIFE REGIME
I Did 1000 Sit-Ups in One Day - Results: Crazy Fitness Challenge t…
已浏览 804 次2023年7月23日
YouTubeMarina Shynkarenka
6:01
How to do 100 Sit ups in less than 15 minutes
已浏览 7.9万 次2014年10月30日
YouTubeEpic House
Why Sit-Ups Won't Get You a Flat Stomach
2021年5月5日
US NewsYuri Elkaim,Cedric X. Bryant
2:21
Situp Variations
已浏览 7.8万 次2016年3月18日
YouTubeMen's Health
0:53
Weighted Sit Ups
已浏览 27.2万 次2012年6月20日
YouTubemaximumfitnessbiz
0:13
Exercise Library: L Sit-Ups
已浏览 10.1万 次2015年8月9日
YouTubeDAREBEE
4:56
CDE PFT Curl up
已浏览 45.5万 次2010年9月12日
YouTubeDavid C. Tran
0:24
How To Do Sit Ups
已浏览 5.2万 次2018年2月1日
YouTubePureGym
1:36
How To: Decline Sit-Up
已浏览 102.4万 次2011年1月29日
YouTubeScottHermanFitness
观看更多视频
静态缩略图占位符