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Shoulder Strengthening Exercises 的热门建议

Physical Therapy Shoulder Exercises
Physical Therapy
Shoulder Exercises
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Shoulder
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Exercises to Strengthen Shoulders
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to Strengthen Shoulders
Rotator Cuff Exercises Strengthening
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Frozen Shoulder Exercises
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  1. Physical Therapy
    Shoulder Exercises
  2. Shoulder
    Rehab
  3. Exercises
    to Strengthen Shoulders
  4. Rotator Cuff
    Exercises Strengthening
  5. Shoulder
    Stretching Exercises
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    and Stretches
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that doesn’t make the shoulder workout complete. In order to round out your shoulders with a well rounded workout you need to fill in the gaps of what is lacking on those popular shoulder ...
已浏览 815.2万 次2018年11月4日
短视频
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
已浏览 248.2万 次
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises
HASfit
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
已浏览 508.2万 次
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR
Jeremy Ethier
Rotator Cuff Exercises
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
12:50
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
physiosunit.com
2022年2月10日
7 Unique Rotator Cuff Strengthening Exercises
8:38
7 Unique Rotator Cuff Strengthening Exercises
precisionmovement.coach
2017年6月19日
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
9:55
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
builtwithscience.com
2019年7月14日
热门视频
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 19.8万 次11 个月之前
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231万 次2020年8月22日
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
已浏览 71.5万 次10 个月之前
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G…
已浏览 19.8万 次11 个月之前
YouTubeHimalayan Stallion Academy
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 231万 次2020年8月22日
YouTubeCaroline Girvan
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 71.5万 次10 个月之前
YouTubeFit Media Channel
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Sh…
已浏览 248.2万 次2017年1月24日
YouTubeHASfit
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
已浏览 508.2万 次2019年7月14日
YouTubeJeremy Ethier
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
已浏览 208.6万 次2017年10月16日
YouTubeAskDoctorJo
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULDERS)
8:30
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULD…
已浏览 50.5万 次2021年9月23日
YouTubeFitnessFAQs
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
已浏览 76.1万 次2024年5月16日
YouTubeTone and Tighten
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
已浏览 575.2万 次2021年10月31日
YouTubeATHLEAN-X™
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短视频

12:00
The PERFECT Shoulder Workout (Sets and Reps In…
已浏览 815.2万 次2018年11月4日
YouTubeATHLEAN-X™
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massiv…
已浏览 19.8万 次11 个月之前
YouTubeHimalayan Stallion Academy
18:55
15 Minute SHOULDER WORKOUT at Home or the …
已浏览 231万 次2020年8月22日
YouTubeCaroline Girvan
18:52
Top Trainers Agree, These are the 10 Best Exercises f…
已浏览 71.5万 次10 个月之前
YouTubeFit Media Channel
19:31
20 Min Shoulder Stretching & Strengthening for Pain Reli…
已浏览 248.2万 次2017年1月24日
YouTubeHASfit
9:55
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 508.2万 次2019年7月14日
YouTubeJeremy Ethier
11:31
10 Best Rotator Cuff Exercises for Strengthenin…
已浏览 208.6万 次2017年10月16日
YouTubeAskDoctorJo
8:30
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 50.5万 次2021年9月23日
YouTubeFitnessFAQs
9:41
5 Exercises For Shoulder Pain Relief (No More Impin…
已浏览 76.1万 次2024年5月16日
YouTubeTone and Tighten
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
已浏览 575.2万 次2021年10月31日
YouTubeATHLEAN-X™
静态缩略图占位符
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