34K views · 1.4K reactions | If you’ve followed me for any length of...
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34K views · 1.4K reactions | If you’ve followed me for any length of...
ATHLEAN-X. . If you’ve followed me for any length of time you likely know that I believe pushups should either be performed in some harder variation (especially if you can do more than 30-40 in a set) or as part of a more comprehensive training effect (i.e. conditioning with burpees, kickthrough push-ups, etc). Here, the Olympic Bar rollout ...
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1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook
1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook
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