Mastering the Art of Walking: Proper Technique Explained
3:01
YouTubeADAPTIVE YOGA WITH DMITRY
Mastering the Art of Walking: Proper Technique Explained
We discuss the proper way to walk, focusing on foot positioning, shoulder movement, and knee alignment. The key is landing on the heel and rolling to the big toe, while avoiding side-to-side swaying or forward hunching. Proper walking technique maximizes foot engagement and pushes the body forward efficiently. #walking #posture #biomechanics # ...
已浏览 519 次3 个月之前
Walking for Weight Loss
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
20:47
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
YouTubeLucy Wyndham-Read
已浏览 131.8万 次2023年4月3日
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
31:27
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
YouTubefabulous50s
已浏览 97.2万 次2023年6月8日
Walking Workout for Weight Loss | 15 Minute Walk at Home - Complete Full Body Workout
16:05
Walking Workout for Weight Loss | 15 Minute Walk at Home - Complete Full Body Workout
YouTubeLucy Wyndham-Read
已浏览 59.4万 次2023年4月10日
热门视频
Walk Like a Pro: Top Form Tips from a Champion!
0:47
Walk Like a Pro: Top Form Tips from a Champion!
YouTubeHuman Kinetics
已浏览 782 次2 个月之前
The Science of Proper Walking
0:35
The Science of Proper Walking
YouTubeCardiac Second Opinion
已浏览 9032 次1 个月前
Beginner Walking Tips To Start Walking Again
0:59
Beginner Walking Tips To Start Walking Again
YouTubeFeel Good by Welltech
已浏览 29 次1 周前
Walking Tips for Beginners
Walking Back Home
2:17
Walking Back Home
YouTubeFUR - Topic
已浏览 647.7万 次2023年10月4日
Kids Learn Traffic Safety Rules | Walking Walking | Nursery Rhymes & Songs #shorts
0:18
Kids Learn Traffic Safety Rules | Walking Walking | Nursery Rhymes & Songs #shorts
YouTubeSheriff Labrador - Kids Cartoo
已浏览 794.3万 次4 周前
Instagram
0:17
Instagram
Instagramwalesvideos
已浏览 404.5万 次1 个月前
Walk Like a Pro: Top Form Tips from a Champion!
0:47
Walk Like a Pro: Top Form Tips from a Champion!
已浏览 782 次2 个月之前
YouTubeHuman Kinetics
The Science of Proper Walking
0:35
The Science of Proper Walking
已浏览 9032 次1 个月前
YouTubeCardiac Second Opinion
Beginner Walking Tips To Start Walking Again
0:59
Beginner Walking Tips To Start Walking Again
已浏览 29 次1 周前
YouTubeFeel Good by Welltech
Understanding the Phases of GAIT for Proper Walking Form
1:22
Understanding the Phases of GAIT for Proper Walking Form
已浏览 9.4万 次2022年12月20日
TikTokzaccupples
How to Walk with Good Posture & Technique
0:21
How to Walk with Good Posture & Technique
已浏览 4万 次2 个月之前
YouTubeTom Pfeiffer Fitness
Easy Steps to Walk Without Pain 🚶
1:24
Easy Steps to Walk Without Pain 🚶
已浏览 528 次1 个月前
YouTubeFeel Good by Welltech
Balance Secrets Walking Techniques for Enhanced Stability
0:37
Balance Secrets Walking Techniques for Enhanced Stability
已浏览 640 次1 个月前
YouTubeHealthy by George
0:55
Proper Walking Arm Swing
已浏览 8479 次1 年前
YouTubeTodd Martin MD
0:31
Mastering Arm Swing Technique for Catwalk Success
已浏览 3237 次4 个月之前
TikTokkru_aong1
0:43
Alternative Way to Climb Up and Down Stairs With Walker #mobilit…
已浏览 2.6万 次2024年5月25日
YouTubeSKILLS AND WELLNESS
0:43
Walking Lunges: Master Your Form & Get Results
已浏览 74 次4 个月之前
YouTubeJS LOH
0:42
How to Use Crutches on Stairs
已浏览 4808 次2024年5月28日
YouTubeOrthopedic Partners
1:49
Your Hips Should Do This When You Walk
已浏览 6989 次2 个月之前
YouTubeThe Fitness Lady
0:49
How to Walk Gracefully in Heels | Heel-to-Toe Technique for Stage …
已浏览 1273 次4 个月之前
YouTubeGet Poised
0:48
Walking Bodywave - Technique Tips and Drills
已浏览 56 次1 个月前
YouTubeFatChanceBellyDanceStyle® University
0:54
How to Adjust Your Walking Feet for Better Posture 🦶🦶
已浏览 5 次1 个月前
YouTubeMachine Technology
0:17
Perfect Farmer's Walk: Technique and Benefits Explained
已浏览 127 次3 个月之前
YouTubeKoda Fitness
1:36
How to Walk Correctly Proper Arm Movement
已浏览 57 次11 个月之前
YouTubeCoach Brickman
1:01
How To Walk Correctly With Quad Cane Or Walking Stick #shorts
已浏览 171 次2 个月之前
YouTubeBrain Tumor Motivation
观看更多视频
静态缩略图占位符