Unlocking the Power of Positivity: Inspiring Quotes from Positive Psychology
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YouTubePsychology and Beyond with Dr Annie
Unlocking the Power of Positivity: Inspiring Quotes from Positive Psychology
Welcome to our YouTube channel! In this video, "Unlocking the Power of Positivity: Inspiring Quotes from Positive Psychology," we invite you to embark on a journey of personal growth and well-being. Through a curated collection of uplifting quotes from positive psychology, we aim to ignite a spark of positivity within you and empower you to ...
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Daniel G. Amen, M.D. on Instagram: "What is a negative thought you have that holds you back? This process has changed the lives of myself and my patients. It's called killing the automatic negative thoughts, I learned from Byron Katie years ago and have been helping my patients ever since. Automatic negative thoughts (ANTs) make you feel mad, sad, worried, nervous, lonely, or out of control. Examples of ANTs include thoughts like: “My wife just gave me a look. I don’t think she loves me anymore.
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