Floor Yoga/Pilates: Restorative Stretches And Exercises For Seniors, Beginners Or Athletes Down On The Mat (Supported Yoga And Pilates) (Pdf/Epub Version)
Wall Pilates Workout For Senior Women: An Illustrated Step By Step Guide With Over 50 Secret Home Exercises To Lose Weight, Increase Balance And Achieve Your Dream Body (Pdf/Epub Version)
10 Minute Wall Pilates Workouts For Seniors: The Complete Illustrated Guide Of 50+ Wall Exercises That Elderly Of Any Level Can Do Step-By-Step At Home (Pdf/Epub Version)
5-Minute Wall Pilates For Seniors: Your 4-Week Journey To Regain Flexibility. Low Impact Illustrated Exercises For Optimum Balance, Resilient Posture, And Youthful Mobility (Pdf/Epub Version)