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Massage This Spot — It Clears Lymph Fast! #drmandell #health #healing #lymphaticmassage
1:20
Massage This Spot — It Clears Lymph Fast! #drmandell #health #…
已浏览 11.4万 次1 周前
YouTubemotivationaldoc
Improve Your Lymphatic System for Overall Health & Appearance
1:39:47
Improve Your Lymphatic System for Overall Health & Appearance
已浏览 11万 次1 周前
YouTubeAndrew Huberman
If your lymphatic system feels like it’s stuck you will feel inflamed, puffy, bloated, tired and run down. The state your nervous system is in plays a big role. Here are 3 simple micro-habits that move your lymph and calm your system you can start now ⬇️ 1️⃣3 deep breaths • Morning when you wake • Before lunch • When you get into bed Why: Deep belly breathing activates your vagus nerve and switches you out of stress mode and deep breathing acts like a pump for lymph flow. 2️⃣Sip water often, don
1:00
If your lymphatic system feels like it’s stuck you will feel inflamed, pu…
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FacebookHealth with Holland
Massage This Spot — It Clears Lymph Fast! #drmandell #health #healing #lymphaticmassage | Motivationaldoc
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Massage This Spot — It Clears Lymph Fast! #drmandell #health #…
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FacebookMotivationaldoc
I am challenging YOU 🫵 ✨To doing this for 21 Days, 3x a Day.✨ Clearing your Specific 7 adding in those 4 simple neuro-lymphatic moves can literally change the way you feel in just 3 weeks. Here’s why 👇 • Clears out stagnant lymph (your body’s “traffic jam”) • Boosts energy reduces that heavy, puffy feeling • Supports removal of toxins and waste • Helps your body finally let go of inflammation Commit to showing up 3x a day for 21 days. It’s only minutes a day, but the results can be life-changi
I am challenging YOU 🫵 ✨To doing this for 21 Days, 3x a Day.✨ Cleari…
已浏览 31.7万 次6 天之前
FacebookDr. Caitlin Czezowski
Every Man Over 40 Needs to Hear This — And Every Woman Should Share It | Dr. Mandell
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Every Man Over 40 Needs to Hear This — And Every Woman Should …
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YouTubemotivationaldoc
Famine WITH LYRICS | Forsaken Cover | Ft: @Estrogen_Storm
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Famine WITH LYRICS | Forsaken Cover | Ft: @Estrogen_Storm
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YouTubeSpoogy
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www.roxane-rajeunissement.com #roxanerajeunissement #lymph | …
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Double chin GONE Here’s how to activate your deep neck jaw muscl…
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Lets keep our drainage pathways healthy and flowing this season wi…
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