Gauranga Das on Instagram: "Tag your elder sister and let her know she’s truly irreplaceable. Behind every strong family, there’s often an elder daughter quietly holding it all together. She notices, she protects, she supports… and most times, it goes unspoken. If you’re an elder daughter reading this — take a moment to appreciate yourself. And if you have one in your life, tell her today how much she means to you. Elder daughter, silent therapist, family backbone, elder sister love, family supp

Exploring Love for Older Partners: A New Perspective

Why you can hold race pace during a race when it’s so hard to do in training. #runtok #halfmarathon #running #marathon

Inside History on Instagram: "In a touching reminder that a mother’s love knows no age, a 107-year-old grandmother in China was captured on video reaching into her pocket to offer a sweet to her 84-year-old daughter. The simple, instinctive gesture spoke volumes — even after more than a century of life, the bond between mother and child remains as tender as ever! For the daughter, now well into her eighties, the moment was still filled with the same warmth and care she likely felt as a little gi