Esther Montgomery on Instagram: "The core concept of a headless rider dates back to medieval European folklore 13th–15th centuries. Although Irving’s 1820 version popularized the Headless Horseman in the U.S. and gave it a uniquely American twist. 🎃 The legend has since become a Halloween staple and enduring figure in horror and gothic fiction. #art #stamp #diy #painting #folk #folklore #spooky #halloween #headlessHorseman #sleepyHollow #book #washingtonirving #movie #painting #watercolor #vint

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri