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YouTubeFitness and Fitness
Fix Your Rounded Back with This Wall Stretch
Struggling with rounded shoulders or a hunched back? 🙆‍♀️ This simple wall exercise will help open your shoulders, correct your posture, and make your back feel straighter and stronger. 👉 Step forward, stick your leg to the wall, keep your arms and shoulders close, and slowly circle your shoulders backwards. Repeat 10 times on each ...
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