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0:14
YouTube
Fitness Happy Time
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
Transform your posture, shoulders, and back in just minutes a day with these 3 simple home exercises! 💪 Touch the back of your ears 100 times – Say goodbye to buffalo humps and improve your upper back alignment. Do 100 shoulder external rotations – Sculpt beautiful straight-across shoulders. Perform 100 high pulldowns – Strengthen your ...
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3.1K views · 453 reactions | Sooth Pain & Stimulate Leg Circulation ✔︎ Reduce Swelling in Legs, Ankles & Feet ✔︎ Alleviate Leg & Foot Cramps ✔︎ Clinically Proven to Improve Blood Flow ✔︎ Great Gift for Yourself or a Loved One | Legxercise | Facebook
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