30-Minute Cardio HIIT Workout
29:40
YouTubePS Fit
30-Minute Cardio HIIT Workout
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...
已浏览 169.4万 次2020年5月10日
短视频
3 TYPES OF EXERCISES ATHLETES MUST DO‼️ It’s important that as a athlete you build your lower extremity while still not neglecting the importance of upper body power. We are not body builders but nevertheless we should be strong and able to generate power. Lastly Plyometrics is definitely a type of exercise you need to do to build elasticity, force and power into your overall running TRY THESE EXERCISES IN YOUR NEXT WORKOUT • • • Follow @luke_vieira_ for more content like this ##exercise #exerci
0:16
已浏览 2023 次
3 TYPES OF EXERCISES ATHLETES MUST DO‼️ It’s important that as a athlete
Breaking truth
Top Types of Exercise for a Healthy Body: Cardio, Strength & Flexibility Workouts
0:58
已浏览 116 次
Top Types of Exercise for a Healthy Body: Cardio, Strength & Flexibility
Rhyme masti
Fitness Training Techniques
Top 6 Training Principles | IASC FITNESS
Top 6 Training Principles | IASC FITNESS
iascfitness.org
2022年9月11日
14 Sports Psychology Techniques & Tips for Coaching Athletes
14 Sports Psychology Techniques & Tips for Coaching Athletes
positivepsychology.com
已浏览 205 次2021年3月28日
Ultimate Guide to Functional Training, Exercises and Workouts
Ultimate Guide to Functional Training, Exercises and Workouts
kettlebellsworkouts.com
2 个月之前
热门视频
9 Most Effective Workouts You Can Do in 15 Minutes or Less
9 Most Effective Workouts You Can Do in 15 Minutes or Less
eatthis.com
2023年10月30日
Cardio vs. strength training: What you need to know
1:06
Cardio vs. strength training: What you need to know
YouTubeMD Anderson Cancer Center
已浏览 610.1万 次2019年12月12日
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
33:15
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
YouTubePS Fit
已浏览 1140.4万 次2020年1月5日
HIIT Workouts
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
已浏览 935.1万 次2022年2月28日
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
YouTubeOliver Sjostrom
已浏览 1024.2万 次2023年6月19日
30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout
35:19
30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout
YouTubegrowingannanas
已浏览 256.1万 次2023年7月29日
9 Most Effective Workouts You Can Do in 15 Minutes or Less
9 Most Effective Workouts You Can Do in 15 Minutes or Less
2023年10月30日
eatthis.com
Cardio vs. strength training: What you need to know
1:06
Cardio vs. strength training: What …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMD Anderson Cancer Center
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
33:15
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Work…
已浏览 1140.4万 次2020年1月5日
YouTubePS Fit
Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Gro…
2020年3月19日
builtwithscience.com
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
已浏览 771.9万 次2019年8月18日
YouTubePS Fit
Ultimate Guide to Functional Training, Exercises and Workouts
Ultimate Guide to Functional Training, Exercises and Workouts
2 个月之前
kettlebellsworkouts.com
The 4 Best Workouts That’ll Get You Walking Every Day, Trainer Reveals
The 4 Best Workouts That’ll Get You Walking Every Day, Trainer Reveals
2022年10月7日
eatthis.com
The 10 Best Exercises for Women
6 个月之前
shape.com
3:56
Different Types Of Cardio Exercises Workouts - What Is Cardio Exercis…
已浏览 21.2万 次2018年12月3日
YouTubeWhats Up Dude
The 4 Types of Exercise You Need to Be Healthy
2016年7月8日
livescience.com
5 Simple but Effective Workouts To Change Your Body Shape
2023年5月4日
eatthis.com
Workout Library & Structured Workouts with Multiple Target Types
2019年12月30日
finalsurge.com
24:16
All in One Workout | Exercises for Seniors, Beginners
已浏览 46.2万 次2023年1月24日
YouTubeyes2next
5:55
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
已浏览 42.2万 次2019年10月13日
YouTubeWhats Up Dude
Here Are The Best Workouts For The 3 Different Body Types
2022年1月12日
evoke.ie
4:11
Try this at-home strength training workout for the whole body
2024年10月7日
TODAY.comStephanie Mansour
6 Types of Exercises That Will Help You Get Faster
2017年9月15日
stack.com
0:20
Exercising Using Different Tools
3 个月之前
Microsoft NewsYourVirals
0:06
11K views · 55 reactions | Different Types Of Core Exercises Here are …
已浏览 3934 次3 周前
FacebookProve It
16:44
The PERFECT Home Workout (Sets and Reps Included)
已浏览 1284.2万 次2020年3月15日
YouTubeATHLEAN-X™
The 3 Best Exercises For Each Muscle Group – Fitness Volt
2020年8月25日
fitnessvolt.com
14:18
12 Exercises That EVERYONE Should Have In Their Program!
已浏览 387.2万 次2021年11月28日
YouTubeATHLEAN-X™
28 full body home workouts that don't require equipment - try tonig…
2022年9月5日
marieclaire.co.uk
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
已浏览 2477.8万 次2019年12月20日
YouTubeFraser Wilson
0:58
Top Types of Exercise for a Healthy Body: Cardio, Strength & Flexibilit…
已浏览 116 次4 个月之前
YouTubeRhyme masti
33:06
30-Minute Cardio Dance Workout
已浏览 449.8万 次2017年7月30日
YouTubePS Fit
11:51
10 Best Exercises to Force Muscle Growth
已浏览 173.3万 次2022年5月15日
YouTubeGravity Transformation - Fat Loss Experts
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
已浏览 218.3万 次2022年1月17日
YouTubeNatacha Océane
12:19
Experts Agree, These are the Best Exercises for Building Muscle
已浏览 243.8万 次2020年3月9日
YouTubeFit Media Channel
观看更多视频
静态缩略图占位符