Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
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Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II
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Brody Will | Online Fitness Coach on Instagram: "Full Pull Day Work…
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Instagrambuiltbrody
DEMIC STORY on Instagram: "🔥 Key Points for Perfect Seated Cable Rows"
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