Mrs Clare Hooper on Instagram: "Who knew you could cut tiny leaves from autumn leaves?! 🍁 Pop them in a jam jar with a splash of glycerin + water and you’ve got the sweetest little autumn snow globe. It’s a whimsical twist on the Christmas classic and yes, the water goes a bit moody and autumny, which I love. When I scrolled past this on Pinterest I had a hunch you’d like to see it too. Happy autumn crafting, Clare xxx PS - start with a teaspoon of vegetable glycerin in warm water. Too little t

Cameron Dukes on Instagram: "560 calories 60g protein 20g fats 43g carbs makes 10 meals! Try out my cookbook 60 ounces of chicken breast 1 block 1/3 fat cream cheese 3/4 cup fat free cheese 1 bottle flyin saucy garlic parm sauce 8 ounces fat free fair life milk reshape bottle for again You’re going to cook on high for 3 hours While that’s cooking 30 minutes before the chicken is done, you’re going to start cooking two boxes of Bonzo pasta add that into the crockpot followed up with 10 servings o

Emily English on Instagram: "SUPER GREENS LEEK & PARMESAN PASTA Such an easy pasta dish you can throw together mid week but using all the greens which are bang in season right now (seasonal= tastes better with less effort) Silky, sweet leeks, garlicky greens and anchovy umami for a glossy, pasta that hits the cosy healthy sweet spot. Shredded chicken for extra protein but you can swap out for salmon, prawns, sausages etc. Serves 2 530 kcal, 38g protein (per portion) 15 minutes cooking time 150g