20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25:44
hasfit.com
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Here’s a great routine to get your heart rate up without jumping or crawling down on the floor. There’s no equipment required for this standing low impact cardio workout, but if you’d like to add some additional resistance then you may hold on to a couple of light […]
2018年4月9日
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