6 a.m. (weekday) morning routine | tips to get up early, morning workout, healthy breakfast & more!
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YouTubeAnnika
6 a.m. (weekday) morning routine | tips to get up early, morning workout, healthy breakfast & more!
hii friends, its that day of the week.. time for a new video!! 💗 this time i'm taking you through my new and super organized morning routine that helps me stay motivated for the rest of my day! We get up at 6 am, hit the gym for a lower body workout, cook some yummy food, trade, plan (ofc) & more! i hope you guys enjoy, i love u all ️ 💌 ...
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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