The last one is the most important ♥️ For tips on supporting your loved one with social anxiety, see caption below👇 👉 It’s ok to not have all the answers. You can be a huge support to someone’s recovery without being a therapist. 👉 When things are difficult to understand our brains tend to take a short cut and suggest something before we know any better. That is judgement. Try to hold back on settling with those judgements and instead always focus on trying to understand. 👉 The best help is
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