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What Happens When You Achieve Heart-Brain Coherence Every Day?
What’s the difference between a coherent and incoherent heart? 💔 Incoherence: When we feel frustration, resentment, or stress, the heart strains. Its rhythms go out of order, waves cancel out, energy drops. We feel less trust, less kindness, less inspiration. 💖 Coherence: When we practice feeling love, slowing our breath, and calming ...
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