Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

BBC Earth on Instagram: "Nature’s gardeners 🌸 🐝 When a bee lands on a flower to feed, tiny grains of pollen stick to its fuzzy body. As the bee moves from bloom to bloom, it carries this pollen with it, giving plants the chance to reproduce. In this way, bees quietly keep whole ecosystems alive! #EarthCapture by @adria_visuals For more interesting animal facts head to the link in our bio 💚 . . . . #Bumblebee #Pollination #Nectar"

Beekeeper Catches Giant Hornets Daily To Protect His Bees