Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

Do you want to be less anxious or more cheerful? Emerging research points to the role of gut microbes in defining your ...

Go beyond the superficial with these thought-provoking conversation starters. They'll help you get to know anyone better, ...

Ever catch yourself saying “bless you” after sneezing when no one’s around? Turns out, that small, polite reflex says more ...

Opinion Columnist Rawya Hazin discusses how labels manifest themselves and the importance of our choice of whether or not to embrace them.

Ice-T and Coco Austin, together for almost 25 years and parents of daughter Chanel, found each other at the right time and ...