Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

For Pennsylvania residents, Walter’s offers a taste of Southern barbecue traditions without requiring a road trip to Texas, Tennessee, or the Carolinas. It’s the kind of place that becomes a regular ...

For the millions of Americans touched by Alzheimer’s disease, 2025 brought major advances in understanding of brain health ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

POLS 250 is a required course for the recently created Human Rights Studies Minor at SSU and will be offered again in Fall ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

A recent ruling by an FTC judge in a Thoroughbred case is an excellent example of what people mean when they talk about “due ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Your 70s don't have to be about slowing down, they can be about doing exactly what you want, finally, without apology.

No weights, no long workouts, no gym membership needed - you can do this bone-density boosting workout from the comfort of ...

Trei Cruz had just finished a workout last week and was headed back home when his phone started buzzing. The call was from Tigers vice president Ryan Garko, who in his role overseeing player developme ...

An Illinois couple who met who at a YMCA water aerobics class tied the knot, holding the ceremony in the same pool where their romance began!