Dopamine is often called the brain's "motivation molecule," but for me, it represents something deeper, a window into how ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...

Type 2 diabetes increases your risk of getting sick and having longer, more severe illnesses. Eating these low-carb, immune-system-friendly foods can help.

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

Laser light can physically distort Janus TMD materials, revealing how their asymmetrical structure amplifies light-driven ...

Many years of studying have led to a comprehensive heat plan for pig producers, animal transporters and slaughterhouses in ...

Along with a spread, mustard is also sold as seeds and in a powder. These contain Omega-3s, good fats that have been tied to ...

Flaxseeds are one of the best vegetarian sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports ...

B.C. coal mine's 30-year expansion plan to face further federal scrutiny over risks to environment, Indigenous rights ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...