Research shows chronic procrastinators tend to earn less money. Experience higher levels of anxiety. Even run a greater risk ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

Learn how to hack procrastination with a simple system that makes good habits automatic and impossible to break. Stop ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

Sonia Jhas is a speaker, author, and coach who helps clients set and achieve New Year's resolutions. She says the first step in reaching your goals is not relying on your future self to handle it.

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

At some point, I must do something about my procrastination habit,” is a thought I’ve had at periodic intervals, before deciding to do something else instead. It was last year that I first began to ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

I can’t remember the last time I did something before I absolutely had to. I don’t pay my bills until I get the second or third disconnection notice, and when my girlfriend and I took a vacation to ...