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Calisthenics are making a comeback. Is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

How Gary Sinise is helping the nonprofit CreatiVets build ‘a place to go when the PTSD ...

The nonprofit CreatiVets is transforming a once-abandoned church in Nashville into a 24-hour arts center for veterans and a community hub. Not only will the new center house the nonprofit's ...
Stockhead on MSN

What you need to know about Australia’s social media ban

The federal government’s ambitious plan to block teens from social media has sparked fierce debate. Here’s how it will work, ...
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Daily Yoga for Beginners to Start Your Yoga Journey – 20 Min Deep Stretch Full Body ...

Welcome to Daily Yoga for Beginners to Start Your Yoga Journey – 20 Min Deep Stretch Full Body Flexibility Flow. This yoga ...