Its smooth green leaves often serve a soothing purpose. But research suggests this familiar houseplant could provide another key benefit.

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

The study, published on November 14 in the journal Neuron, found that hypertension may trigger early changes in gene ...

Intermittent fasting is safe for adult brain function, but children and teens may experience reduced mental sharpness, says a ...

Laboratory studies show that walnut peptides and oils help brain cells resist oxidative injury. In test models, neurons ...

A new study suggests that regularly listening to music may help protect the brain and lower the risk of developing dementia.

Hypertension impairs blood vessels, neurons and white matter in the brain well before the condition causes a measurable rise in blood pressure ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...