Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

The study, published on November 14 in the journal Neuron, found that hypertension may trigger early changes in gene ...

Intermittent fasting is safe for adult brain function, but children and teens may experience reduced mental sharpness, says a ...

Memory myths often make people anxious about normal lapses, such as losing keys or forgetting a name. But these small gaps ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

A new study suggests that regularly listening to music may help protect the brain and lower the risk of developing dementia.

Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle ...

Its smooth green leaves often serve a soothing purpose. But research suggests this familiar houseplant could provide another key benefit.

Laboratory studies show that walnut peptides and oils help brain cells resist oxidative injury. In test models, neurons ...

Ayurveda's Shilajit and Ashwagandha offer unique health benefits. Shilajit boosts energy, stamina, and cognitive function ...