Here are five important warning signs that may indicate high cholesterol levels. One of the most serious signs of high ...

Have you ever witnessed your legs all puffed up with a spider-like vein formation? That is not just a cosmetic concern; it is ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

Keep load sizes smaller: Washing in a smaller load will help the washer spin out more moisture. This also makes it easier to ...

The veterans advocate, nationally known for his "Men's Health' cover and ‘Dancing with the Stars' appearance, uses the ...

Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...

Both cycling and walking are excellent cardio workouts that improve heart health by increasing heart rate and blood ...

Winston Churchill famously declared that 'gin and tonic has saved more Englishmen's lives and minds than all the doctors in ...