A GRIP ON SPORTS • One thing about the cold, rainy nights that have hit Spokane as of late. It’s easier to get to sleep early ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

Every November, most Americans turn their clocks back an hour, marking the end of daylight saving time and the return to standard time. The shift brings earlier sunsets, darker evenings, and plenty of ...

Daylight Saving Time starting and ending always sparks debate about changing clocks and the necessity of a time change. This time of year we "fall back" and "gain an hour." You can't actually lose or ...

Time for change—switching things up never felt so good. ‘Not Constitutional’: Trump Threatens Blue Slip Suit Huda Beauty pulls partnership with 'Love Island USA' star Huda after racism scandal Blood ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Mia Nishiguchi is a senior at Kalani High School and serves as the Hawaiʻi Board of Education Student Representative. She is the chairperson of the inaugural Hawaiʻi Department of Transportation Youth ...

Sunshine Protection Act would permanently extend daylight saving time from eight months of the year to the full 12 months. Those who support ending daylight saving time permanently advocate brighter ...