It’s time to fall back again. The clock will strike 1 a.m. twice Sunday as daylight saving time once again comes to an end. Here’s what you need to know about daylight saving time and why the United ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...