Frequent use of AI tools may reduce brain engagement and memory recall, creating “cognitive debt.” Mindful and balanced use ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Dark chocolate is more than a rich indulgence. It has brain-boosting benefits too! A study from Japan published in Current Research in Food Science found that the compounds present in dark chocolate, ...

Astrocytes have traditionally been thought to have a supporting role in the brain, but new research shows they also play a key role in long-term memory.

Discover ten simple ways to activate both sides of your brain. These methods help improve focus, memory, and learning ...

Chewing isn’t just about breaking food into smaller pieces — it’s also a little workout for your brain. Scientists have found that the simple act of chewing can increase blood flow to the head, ...

Discover the U.S. brain health supplement enhancing memory, focus & mental clarity with a clean-label nootropic formula.

The sharpest people over 70 maintain cognitive function through daily habits that keep them engaged, curious, social, and ...

On a more microscale (literally), microlearning has been shown to help “protect mental health and support resilience” by giving learners repeated, low-stress opportunities for building skill and ...