Daylight Saving Time returns overnight, and that means it’s time once again to change your clocks. The spring 2026 DST is set for 2 a.m. on Sunday, March 8. At that time, clocks will “spring forward” ...

Get ready to lose an hour of sleep this weekend, Memphis, thanks to the time change. Every few years, the unpopularity of daylight saving time becomes a highlight in social forums, and this year ...

Clocks will skip ahead an hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and ...

New Jerseyans will lose an hour of sleep on Sunday, March 8, 2026, when Daylight Saving Time returns, despite growing public frustration with the biannual clock changes and ongoing debate about making ...

The use of a shot clock in high school basketball has been approved in 32 states as of the 2025-26 season. Costs to implement a shot clock system are estimated to be between $3,000 and $5,000, plus ...

February is pretty much halfway over. We all made it through Friday the 13th. And not only is the cold snap subsiding a bit, but it’s staying just the teensiest bit lighter outside for longer. All ...

For many years, cesium atomic clocks have been reliably keeping time around the world. But the future belongs to even more accurate clocks: optical atomic clocks. In a few years' time, they could ...

Now that 2026 is officially underway, we’re only a few short weeks away from gaining more of that precious daylight. Although it may be a few weeks away, it’s time to prepare for Daylight Saving Time.

The holidays are over. The darkness is heavy. Basically, winter’s making things pretty drab right now. So, in looking for things to look forward to, here’s when clocks “spring forward” for daylight ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is spotlighting the potential health consequences of regular disruptions to our body's ...